Garcinia Cambogia Plus Extract 60% HCA
Garcinia Cambogia is an all-natural, safe, small, pumpkin-shaped fruit, sometimes called tamarind. Though native to Indonesia, it is also grown in India, Southeast Asia, and West and Central Africa. It has long been used in traditional South Asian dishes and for curing fish and preservation. The ingredient from the rind of the fruit could hasten your weight-loss efforts. The natural extract is called hydroxycitric acid (HCA).
Is It Safe?
The plant and its fruit have been eaten safely for years. The HCA extract is generally considered safe. Do not take this supplement if you are pregnant or breastfeeding. If you are a diabetic, talk to a doctor before taking this to make sure this is right for you, as this supplement may allow your blood sugar to fall even lower than normal.
How Much Should I Take?
It is most effective on an empty stomach and it is recommended to take one 500 mg capsule 30 to 60 minutes before each meal or 2 hours after each meal, with an 8 ounce glass of water. Do not take more than 3000 mg a day. Make sure there is at least 50% HCA. Adding calcium and potassium may improve results and this has been added as well.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.